Wednesday 10 April 2013

On why the scales are bollocks...

This morning I weighed myself.

Then I went to CrossFit.

When I got back I weighed myself.....I was SIX POUNDS HEAVIER.

I had done a series of heavy squats cleans and jerks and a particularly evil met con involving travelling burpees....

Thoughts of chocolate and wine and 'Oh sod it' flew through my head.

I went for a wee.

I weighed myself. Again....

I was 7lbs LIGHTER......

Scales are bollocks (as is weighing yourself 3 x a day....but it was just to illustrate a point!)

Let's not give them any undue power, eh?

L x