Wednesday, 27 October 2010
I'm back! Bear with me! Full post-show report pending but for now I am having a crazy week of being back at work and trying to get back to some semblance of normality after a week of lunacy and in many ways the unhealthiest week EVER!
The show went really well, pics to follow and I am definitely auditioning for the next one! Physically I am absolutely shattered so haven't jumped straight back into my workout routine, as I had intended, but that's ok for one week, it won't kill me to chill out for a bit. Likewise with food, I am on day 4 of not counting or weighing myself and whilst it's weird, it's ok (mostly because I am too tired to be bothered!).
But this weekend I will have to drag myself back on track....because of this YIKES!!! How on EARTH do I get roped into these things??!!
So, that's it for now - I'm alive!
Catch ya soon with a proper post - promise!!
Love Lizzie xoxox
Monday, 11 October 2010
So, suffice it to say my head is in a whirl as I try + negotiate my life right now!
Funnily enough, in the old days, this level of busyness in my life would have meant that all things diet and exercise related went out the window. Fortunately though, I'm keeping up with my training + managing to eat healthily + on plan (apart from this weekend but R + I managed to have a date night soooo I ate what I wanted! French bistro......mmmmmmm!!!!)
I've got a week now to really be health driven so that I'll feel confident on stage. For the first time in ages I have no idea what I weigh, not having been to fat club for a few weeks! It's a weird feeling, not knowing, but frankly I don't have the head space right now even to consider it!
I've cut back on my pt sessions too, once every 3 weeks now. I'd love love love to go every week but time I'd ever a factor and the financial implication of £30 per week is just not sustainable.
So what is it that's keepin me busy?! Well.....let me tell you!!!!
Visit www.creationpt.com. Click on the tab entitled "therapy"......see any familiar faces?!
Yup! 'Tis me! Chris, my pt, suggested a while back that I take on some private clients of my own at his new studio. CBT fits really well with diet/weight loss + motivation to change stuff so it enhances the pt work going on by being a complementary therapy. I jumped at the chance to do some of my own work + because pt has made such a wonderful difference in my life, it seemed kind of right that I work out of creation. And how sound of chris to offer me this opportunity!!
So, I had my business cards + publicity produced, the new website went live this week AND I have had my first client!!! It is GREAT finally to be doing something I love but under really positive + life affirming circumstances! I am buzzing!!
Secondly, after the show is over, the weekend of 30-31 October, to be precise, I will be embarking upon my next step to eventually becoming wholly self employed.....yes peeps, I begin my training at
Hahaha! That's right, I'm gonna be a pt!!!!! Who'd have thunk it??!! It's something that's been suggested to me several times, and you know what? I reeeeealllllly wanna do it! It's cost crazy ££££ but I'm sure it'll be worth it. I am so passionate about this aspect of my life, why shouldn't I make it part of my career?!
When I think about getting up every morning to go + train someone or see them for counselling, I am excited! When I think of my current job......er......not so much. So, on the basis that life is short + you only live once, I'm manifesting some major change in my life! How fabulous to be able to help others achieve what I have - a lifestyle of health-filled happiness!
So Oct 30th sees me embark upon my "Gym Instructor's" part of the course. By March 2011 I'll be qualified + ready to rock + roll!!!