.....I need to say this.
Friends, today is a day not unlike many I have had before. Thankfully said days occur few and far between now. Today, however, is one of them. Today is a day where it is difficult to eat. So enchanted am I with this suddenly-visibly-new body of mine, so delighted with muscle tone and angles and leanness and bones and flat stomach that as I stand here, in the kitchen, to eat my porridge made with skim milk, that little, almost-forgotten voice that lives deep within pipes up...."You don't have to eat that..." Just a hint, a suggestion. Nothing too drastic. But nevertheless it is there.
Here's what I know:
Last night I did BodyPump, ran 4 miles and did 90 minutes of yoga.
This morning my body needs fuel.
I am tired and fatigued. This morning my body needs fuel.
I'm seeing my trainer this evening. This morning my body needs fuel.
If I think of it like that, it seems easier.
Just needed to get that off my chest....