Minds out of the gutter please people!
Just stopping by in the middle of what is turning out to be a thoroughly BONKERS week in the busyness department, to say hello and update you.
I just ate ONE cheese Dorito. I feel cheap.
So after the cocktails/Maccies/Diet Coke debacle that was the weekend, I am pleased to report being back in healthy town. There has been much chugging of water, much eating of vegetables, fish, lean meat and porridge and cashew nuts. There has been exercise: specifically speed work and weights on Monday and 5k and BodyPump yesterday. Today it is lonnnng run day (well, long for me, at any rate) which WAS going to be outside but it's BLOODY WELL SNOWING AGAIN so it'll have to be the treadmill. Never mind, I have the all new Two Fit Chicks and a Microphone podcast to listen to AND a few newly downloaded Glee cast tracks. God bless the iPod.
Apart from that, there's nowt much else to report really. Things are ticking on nicely! Hopefully the work week should calm down a bit now and I'll be off to yoga Thursday night and then my PT session to kick off the weekend.
This is a really crap post - SORRY!!! I really will be back at the weekend after weigh in with some juicier topics for discussion!
Until then amigos mios,