So there you have it, me in all my BigFatPie glory.....166lbs, 5'7" tall, aged (almost) 31 *sob*. Don't get used to seeing me like this! It won't be like this for long!!!!!! BYE BYE FAT!!!!!!!
Eating wise I was a SAINT yesterday. Day 2 = BIG SUCCESS! I got in from the gym and my calf muscles were caning me so I watched a few episodes of The Hills (I know, I know!) and did some of my fave pilates/yoga stretches to wind down. It was great. By this time, however, it was 9:30pm and I still had not eaten dinner. Could not be bothered with cooking or eating a large meal at such a late hour (I am old now, I cannot sleep if I eat too big a meal before bed!), so you know what I realised I was TOTALLY craving? (Bear in mind that as the clock struck midnight on August 31st, the UK apparently skipped Autumn altogether and went straight to bloody winter...it was blowing a gale and raining cats and dogs outside) PORRIDGE! That's what! Now, 30g of porridge oats is 1.5points but I was starvin like marvin so doubled up and had 60g for 3 points and skimmed milk all microwaved together with an apple. Nice dinner hey!! Still it filled me up and was most delicious!
So now onto Day 3. This evening is a RED ALERT as my cousin Andy has his Birthday and Rich and I are headed over to theirs for dinner, or 'Birthday Tea' as the invitation said. DANGER! DANGER! I cannot plan or control the point intake tonight so I need to stick to minimal pointage today so I can spare a few tonight. I have decided I will not have any alcohol - after my drunken antics on Sunday I need to give my body a rest, so strictly soft drinks for me! My family know about my WW following so they're usually pretty accommodating in that area, so I'm not too worried. I have had 40g branflakes for breakfast with skimmed milk so that's 2 points plus 1 for milk through the day, I've got grapes and a yoghurt for 11am and then lunch will be the leftover salad plus cherry tomatoes, carrotts and hummus and 2 crispbread for lunch. I also have an apple if I get desperate! So with the points I saved yesterday, plus those I earned exercising I should be ok. Also, it's Thursday which means the boys play football at 9pm which means we will be home by 8pm which means if I am organised I can get in a workout tonight- I'm thinking yoga - whch, again, is a good reason to say 'No thanks, I won't have cake because I've got a class in an hour and I dont want to vom in the studio!' Good hey!?
So that is the plan. I feel ok about my day. Now to start thinking ahead to tomorrow....no work=less structure but I HAVE got PT tomorrow early so I'll be up and won't waste the day, there's no bread in the house so I can't eat my own body weight in hot buttered toast, I will have paid £30 for my training session so won't want to 'undo' the good work by eating crap in the day AND I am gonna hang out with lovely Rachel, friend and WW leader and we;re going to do some organising and planning!
My focus this weekend is to PLAN TRACK EXERCISE. Weekends are soooooo easy to sack off, so I need to stick to it.
I WANT TO BE AT GOAL BY CHRISTMAS! Yikes!
That's all for now - get commenting my lovelies!!!!!
lovelove BFP xoxo