Does anyone else feel that there just aren't enough hours in the day?!
SO, Saturday weigh was a loss of 2.5lbs (again)...at least I made a good dent in the gargantuan 3.5lb gain from last week. peaks and troughs, people, peaks and troughs. But the attitude is still in good form, which frankly for me is half of if not most of the battle in the first place!
I am trying desperately hard not to compare this weight loss effort with previous ones. For example. I could tell you what I weighed this time in 2006 and how it differs from now...but I think I will drive myself round the bloody bend if I do that...trying to focus on the here and now, not the past. I may be fatter now but bizarrely I feel a million times healthier. Is that stupid? I am definitely stronger and capable of doing more, exercise-wise. I have not had a chest infection/cold type thing (touch wood and whistle) that I used to get every winter. I do not drink anywhere NEAR as much diet coke. I can run!
I seem to be all about the positive affirmations lately! HA!
Pics later - JE VOUS PROMETTRE!!!!