Dudes, I have SERIOUSLY lost the plot this week. Like, SERIOUSLY. I think I’ve put 4lbs back on already! How ANNOYING! I am my own best saboteur.
This is a recurring theme methinks.
Check it out: week leading up to Barcelona, I was the very epitome of a dedicated weightwatcher, even IN bloody Barcelona. I come back – I let myself go almost as like a freakin’ REWARD for being good…and then my routine goes out the window along with healthy food choices, tracking, counting, working out and general dedication on the whole. Thus it takes me a week and an inevitable gain to get back on BLOODY TRACK!
Double you tee eff is wrong with me? Seriously?
And check me out last week, tracking soooooooo carefully it bordered on compulsions, working out like a fiend AND IT WORKED (Lo and behold! I know! DUH!) and so over Easter weekend I just jib the whole thing off and instead of getting back on plan on MONDAY, here we are at bloody THURSDAY and I have barely worked out and my eating is all over the show.
GOD! I am positively enraged at myself and will be chinning myself later just fyi, in an attempt to sort-my-bloody-nut out!
In the words of the inimitable Zac Efron…’Get ya head in the game’!
HA!
Any words of wisdom dear readers? I did soooooo well last week and I’m just being total pants this week! HELP!!!
Beaucoup d’amour
BFP xxxxx
PS – I went for a blood test today and FAINTED! HA!
9 comments:
Wow you fainted?? Something i've never done! Hope your o.k.
Isn't it true that either your really on the ball and everything is going great or you drop the ball and stop doing everything!! Maddening, but at least we don't give up :)
p.s. love the wedding photo
I am such a goon - I'm fine thanks! just went a bit weird watching my blood, MY BLOOD going intot hat tubey thing........yeesh! :)
I love the word 'jib'! And that you quote Zac Efron in a blog about your diet. Brilliant Liz, Brilliant.
Love you lady - don't beat yourself up.
aw, fanx sal ;) cannae 'weight' to see thee tomoz xxxx
Mmmmm I think you are with the majority of Foodie lovers.
However, draw a line under it and go for it again. You can not change what your have done so don't waste anymore energy on getting mad with yourself. Learn from the experince and POWER through this.
PROGRESS NOT PERFECTION
love x
You need to do a JFT post.
Just For Today I will...
JFT lets yesterday go, focuses on today, and let's tomorrow take care of itself.
So... whatcha gonna do, JFT?
Keep taking it one day at a time my BFF! For the rest of our lives, we are going to be up and down...and long as we stay within a range. When we catch ourselves gaining, we just need to make corrective actions. :) Take care of yourself lady!
Happens to everyone!
So you get back on track, starting now, and that's the important thing! It's the going "whoops" and getting back to healthy habits that wins in the end. It's impossible to be perfect! (At least for me).
I don't have any profound advice for you. The only thing I can say is that I can completely relate! I think these things are just part weight loss. There will be times you're on it, and times you're not. You'll get your groove back. :)
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