Hello dudes
Sorry, got to be super quick today because I am back @ work and soooooooooooooooo busy!
So Saturday I got weighed and to my delight (despite heinous hangover from cheap cava the night before) I HAD LOST 3 AND A HALF POUNDS!!! That's everything I gained in Spain and then some. gone. In a week. Hurrah.
So, memo to me
(a) Focusing on eating healthily rather than obsessing about losing weight WORKS for me.
(b) Sticking to points is not that hard
(c) Tracking works.
I know I failed on the tracking everyday on here experiement - really must begin that again. Easter was great - not too chocolate-y, or too alcohol-y but what I have discovered is that my tolerance for alcohol has lowered. A LOT A LOT - this can only be a good thing. The WAY I discovered this however was not so fun. Hangovers fully suck. Ad infinitum.
So I'm just going to do this week what I did last week. Focus on sticking to my exercise vibe and we'll see!
Remind me to tell you about Amzing Emma and our Good Friday run!
Big Fat Love from Big Fat (allbeit 3.5lbs lighter) Me!
xxxxx
8 comments:
How cool! 3.5 pounds! (And you said you were a slow loser!)
But that's the thing Kathleen! I AM!! So, what changed for me last week to speed up? The exercise! Combining resistance and core with cardio seems to be the trick for me - is there any scientific fact in that do you know??!!!
Thanks for the encouragement!! :)
Woohoo - congrats on the 3.5 pounds!!!!
3.5 pounds is awesome! Great job!
Im new to your blog, but you crack me up! And congrats on your loss and gorgeous pictures! :)
AWESOME JOB on the loss, Big Little Pie!
Well done on your loss, you ROCK!!! x
awwww *teary eyed* THANKS beautiful blog pals!!!! You're all sooooooooooooo helpful!!
xxx
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