So, I am pleased to declare Day 1 of "get your health groove back on" was a complete and utter success! Wahoop!! Stuck to 18 points and didn't give in and eat crap at 10pm when I got in from rehearsal! Had some porridge and went to bed.
Is it possible to feel thinner over night? Just one day of eating healthily + working out moderately (40 lengths, 23 mins) and I feel tremendous....or at least on the way to being. Mad. And accoring to the scales I've "lost" 3lbs since yesterday morning, which is obviosuly nonsense but gratifying and encouraging nonetheless....it's as if I've been instantly rewarded for good behaviour. Mad.
So with that, I'm off to have a great tuesday. - why don't you do the same!!