Oh sweetie, don't beat yourself up - I have weekends like that all the time!!! Sometimes we are genuinely too busy, we can't help it! It will all even out though, don't worry. Two words - big picture :D
It's done and over with. Step away from the guilt and computer and walk in place for 5 minutes. Wiggle your butt. Flap your wings, er, arms. Sometimes being silly is great exercise!
Lizzie!! Shame on you for your guilt - I think you'll find this is called living life, and there's no need to exercise every day. Which you know, but I also know you get carried away! Channel the fabulous Ms Bitchcakes - persistence not perfection is key - exercise tonight, tomorrow, whatever, but don't feel guilty about the weekend. Everything in moderation - and that includes life!
3 comments:
Oh sweetie, don't beat yourself up - I have weekends like that all the time!!! Sometimes we are genuinely too busy, we can't help it! It will all even out though, don't worry. Two words - big picture :D
xx
It's done and over with. Step away from the guilt and computer and walk in place for 5 minutes. Wiggle your butt. Flap your wings, er, arms. Sometimes being silly is great exercise!
Vee at http://veegettinghealthy.blogspot.com
Lizzie!! Shame on you for your guilt - I think you'll find this is called living life, and there's no need to exercise every day. Which you know, but I also know you get carried away! Channel the fabulous Ms Bitchcakes - persistence not perfection is key - exercise tonight, tomorrow, whatever, but don't feel guilty about the weekend. Everything in moderation - and that includes life!
Sue
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